Including leafy greens in your diet is the best way to get the vitamins and minerals your body requires for satisfactory health. See these health benefits of leafy greens: Rich in vitamins and minerals such as Vitamin A, Vitamin C, iron, magnesium, potassium and calcium. They support vision and skin health

Blueberry Muffins Recipe Once you understand how simple these blueberry muffins are, you’ll want to prepare them always. You should not have an electric mixer for this recipe. Whisk your dry ingredients in one bowl and your wet ingredients in another. Then fix the two and wrap in your blueberries.

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